{"id":1227,"date":"2025-02-22T09:46:16","date_gmt":"2025-02-22T09:46:16","guid":{"rendered":"https:\/\/nutricardio.ro\/?p=1227"},"modified":"2025-02-22T09:52:47","modified_gmt":"2025-02-22T09:52:47","slug":"de-ce-nu-putem-refuza-desertul","status":"publish","type":"post","link":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/","title":{"rendered":"De ce nu putem refuza desertul?"},"content":{"rendered":"

De ce nu putem refuza desertul? Te-ai \u00eentrebat vreodat\u0103 de ce, chiar \u0219i dup\u0103 o mas\u0103 copioas\u0103, parc\u0103 mai ai loc pentru o pr\u0103jitur\u0103 sau o \u00eenghe\u021bat\u0103? Nu conteaz\u0103 c\u00e2t de s\u0103tul e\u0219ti, g\u00e2ndul la un desert delicios este greu de ignorat. Oamenii de \u0219tiin\u021b\u0103 au descoperit c\u0103 aceast\u0103 poft\u0103 de dulce nu vine din stomac, ci din creier! Nu este vorba doar despre obiceiuri sau despre pl\u0103cerea gustului. Exist\u0103 un mecanism neurologic care ne \u00eempinge s\u0103 alegem zah\u0103rul, chiar \u0219i atunci c\u00e2nd corpul nostru nu mai are nevoie de calorii. Creierul are propriul s\u0103u \u201ebuton\u201d pentru dulciuri, iar oamenii de \u0219tiin\u021b\u0103 au aflat cum func\u021bioneaz\u0103.<\/p>\n

Creierul, vinovatul poftelor noastre<\/h3>\n

Un studiu recent publicat \u00een revista Science<\/em> arat\u0103 c\u0103 neuronii responsabili pentru senza\u021bia de sa\u021bietate joac\u0103 un rol surprinz\u0103tor. Acestia declan\u0219eaz\u0103 \u0219i pofta de zah\u0103r! Ace\u0219ti neuroni, numi\u021bi POMC, se afl\u0103 \u00een hipotalamus \u0219i, pe l\u00e2ng\u0103 faptul c\u0103 ne spun \u201eGata, e\u0219ti plin!\u201d, ne stimuleaz\u0103 s\u0103 dorim dulciuri.<\/p>\n

De ce nu putem refuza desertul?<\/h2>\n

\"De<\/p>\n

Pentru a \u00een\u021belege mai bine acest mecanism, cercet\u0103torii au studiat \u0219oarecii. Dup\u0103 ce ace\u0219tia au fost s\u0103tura\u021bi cu m\u00e2ncare obi\u0219nuit\u0103, li s-a oferit fie mai mult\u0103 hran\u0103 obi\u0219nuit\u0103, fie un desert bogat \u00een zah\u0103r. Rezultatul? \u0218oarecii au ales, f\u0103r\u0103 ezitare, zah\u0103rul, chiar dac\u0103 nu le mai era foame!<\/p>\n

Pofta de zah\u0103r e programat\u0103 \u00een creier<\/h3>\n

Prin tehnici avansate precum optogenetica \u0219i chemogenetica, cercet\u0103torii au demonstrat c\u0103, atunci c\u00e2nd neuronii POMC sunt activa\u021bi, ace\u0219tia declan\u0219eaz\u0103 dorin\u021ba de dulce. Mai mult, aceast\u0103 poft\u0103 se activeaz\u0103 nu doar c\u00e2nd consum\u0103m zah\u0103r, ci \u0219i c\u00e2nd sim\u021bim mirosul sau vedem un desert apetisant.<\/p>\n

\u0218i la oameni func\u021bioneaz\u0103 la fel!<\/strong><\/p>\n

Pentru a verifica dac\u0103 acest mecanism este valabil \u0219i la oameni, cercet\u0103torii au realizat scan\u0103ri cerebrale pe voluntari care au b\u0103ut o solu\u021bie cu zah\u0103r. Rezultatele au ar\u0103tat c\u0103 aceea\u0219i regiune a creierului s-a activat, ceea ce \u00eenseamn\u0103 c\u0103 fenomenul este universal.<\/p>\n

Ce \u00eenseamn\u0103 asta pentru noi?<\/strong><\/p>\n

Aceast\u0103 descoperire explic\u0103 de ce ne este greu s\u0103 rezist\u0103m dulciurilor, chiar \u0219i atunci c\u00e2nd \u0219tim c\u0103 am m\u00e2ncat destul. De asemenea, ar putea ajuta la dezvoltarea unor metode pentru a combate consumul excesiv de zah\u0103r \u0219i obezitatea.<\/p>\n

P\u00e2n\u0103 atunci, data viitoare c\u00e2nd sim\u021bi c\u0103 \u201emai ai loc\u201d pentru desert, aminte\u0219te-\u021bi c\u0103 nu stomacul t\u0103u cere, ci creierul t\u0103u! \ud83d\ude04<\/p>\n

\n
\n<\/div>\n

Vezi si alte articole:\u00a0Eliminarea zah\u0103rului rafinat din dieta zilnica<\/a><\/p>\n

https:\/\/www.facebook.com\/profile.php?id=61572639073054<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Te-ai \u00eentrebat vreodat\u0103 de ce, chiar \u0219i dup\u0103 o mas\u0103 copioas\u0103, parc\u0103 mai ai loc pentru o pr\u0103jitur\u0103 sau o \u00eenghe\u021bat\u0103? Nu conteaz\u0103 c\u00e2t de s\u0103tul e\u0219ti, g\u00e2ndul la un desert delicios este greu de ignorat. Oamenii de \u0219tiin\u021b\u0103 au descoperit c\u0103 aceast\u0103 poft\u0103 de dulce nu vine din stomac, ci din creier!<\/p>\n","protected":false},"author":1,"featured_media":1228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129],"tags":[289,288,239,52,127,85,51,54],"class_list":["post-1227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate-mintala","tag-adolescentii","tag-de-ce-nu-putem-refuza-desertul","tag-diabet","tag-diabet-de-tip-2","tag-hipertensiune-arteriala","tag-obezitate","tag-pofta-de-dulce","tag-rezistenta-la-insulina"],"yoast_head":"\nDe ce nu putem refuza desertul? - Cabinet NutriCardio<\/title>\n<meta name=\"description\" content=\"De ce nu putem refuza desertul? Studiile arat\u0103 c\u0103 pofta de dulce este declan\u0219at\u0103 de creier, nu de stomac! Descoper\u0103 explica\u021bia \u0219tiin\u021bific\u0103.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"De ce nu putem refuza desertul? - Cabinet NutriCardio\" \/>\n<meta property=\"og:description\" content=\"De ce nu putem refuza desertul? Studiile arat\u0103 c\u0103 pofta de dulce este declan\u0219at\u0103 de creier, nu de stomac! Descoper\u0103 explica\u021bia \u0219tiin\u021bific\u0103.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/\" \/>\n<meta property=\"og:site_name\" content=\"Cabinet NutriCardio\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-22T09:46:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-22T09:52:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutricardio.ro\/wp-content\/uploads\/2025\/02\/servicii-19.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Doinel Ungureanu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doinel Ungureanu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/de-ce-nu-putem-refuza-desertul\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/de-ce-nu-putem-refuza-desertul\\\/\"},\"author\":{\"name\":\"Doinel Ungureanu\",\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/#\\\/schema\\\/person\\\/9f9d25948a33704483165aeb95140b58\"},\"headline\":\"De ce nu putem refuza desertul?\",\"datePublished\":\"2025-02-22T09:46:16+00:00\",\"dateModified\":\"2025-02-22T09:52:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/de-ce-nu-putem-refuza-desertul\\\/\"},\"wordCount\":460,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/#\\\/schema\\\/person\\\/9f9d25948a33704483165aeb95140b58\"},\"image\":{\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/de-ce-nu-putem-refuza-desertul\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nutricardio.ro\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/servicii-19.jpg\",\"keywords\":[\"adolescentii\",\"de ce nu putem refuza desertul\",\"diabet\",\"diabet de tip 2\",\"hipertensiune arteriala\",\"obezitate\",\"pofta de dulce\",\"rezistenta la insulina\"],\"articleSection\":[\"Sanatate mintala\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nutricardio.ro\\\/de-ce-nu-putem-refuza-desertul\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/de-ce-nu-putem-refuza-desertul\\\/\",\"url\":\"https:\\\/\\\/nutricardio.ro\\\/de-ce-nu-putem-refuza-desertul\\\/\",\"name\":\"De ce nu putem refuza desertul? - Cabinet NutriCardio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/de-ce-nu-putem-refuza-desertul\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/de-ce-nu-putem-refuza-desertul\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nutricardio.ro\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/servicii-19.jpg\",\"datePublished\":\"2025-02-22T09:46:16+00:00\",\"dateModified\":\"2025-02-22T09:52:47+00:00\",\"description\":\"De ce nu putem refuza desertul? Studiile arat\u0103 c\u0103 pofta de dulce este declan\u0219at\u0103 de creier, nu de stomac! Descoper\u0103 explica\u021bia \u0219tiin\u021bific\u0103.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/de-ce-nu-putem-refuza-desertul\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nutricardio.ro\\\/de-ce-nu-putem-refuza-desertul\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/de-ce-nu-putem-refuza-desertul\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nutricardio.ro\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/servicii-19.jpg\",\"contentUrl\":\"https:\\\/\\\/nutricardio.ro\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/servicii-19.jpg\",\"width\":1200,\"height\":628,\"caption\":\"De ce nu putem refuza desertul?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/de-ce-nu-putem-refuza-desertul\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\\\/\\\/nutricardio.ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"De ce nu putem refuza desertul?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/#website\",\"url\":\"https:\\\/\\\/nutricardio.ro\\\/\",\"name\":\"Cabinet NutriCardio\",\"description\":\"Nutri\u021bie sportiv\u0103 pentru regenerare celular\u0103 \u0219i tisular\u0103\",\"publisher\":{\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/#\\\/schema\\\/person\\\/9f9d25948a33704483165aeb95140b58\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nutricardio.ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/#\\\/schema\\\/person\\\/9f9d25948a33704483165aeb95140b58\",\"name\":\"Doinel Ungureanu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/IMG_20240806_163934.jpg\",\"url\":\"https:\\\/\\\/nutricardio.ro\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/IMG_20240806_163934.jpg\",\"contentUrl\":\"https:\\\/\\\/nutricardio.ro\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/IMG_20240806_163934.jpg\",\"width\":800,\"height\":883,\"caption\":\"Doinel Ungureanu\"},\"logo\":{\"@id\":\"https:\\\/\\\/nutricardio.ro\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/IMG_20240806_163934.jpg\"},\"description\":\"Nutritie\\\/Longevitate. Regenerare celulara si tisulara prin nutritie integrativa.\",\"sameAs\":[\"https:\\\/\\\/nutricardio.ro\"],\"url\":\"https:\\\/\\\/nutricardio.ro\\\/author\\\/doinel\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"De ce nu putem refuza desertul? - Cabinet NutriCardio","description":"De ce nu putem refuza desertul? Studiile arat\u0103 c\u0103 pofta de dulce este declan\u0219at\u0103 de creier, nu de stomac! Descoper\u0103 explica\u021bia \u0219tiin\u021bific\u0103.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/","og_locale":"ro_RO","og_type":"article","og_title":"De ce nu putem refuza desertul? - Cabinet NutriCardio","og_description":"De ce nu putem refuza desertul? Studiile arat\u0103 c\u0103 pofta de dulce este declan\u0219at\u0103 de creier, nu de stomac! Descoper\u0103 explica\u021bia \u0219tiin\u021bific\u0103.","og_url":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/","og_site_name":"Cabinet NutriCardio","article_published_time":"2025-02-22T09:46:16+00:00","article_modified_time":"2025-02-22T09:52:47+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/nutricardio.ro\/wp-content\/uploads\/2025\/02\/servicii-19.jpg","type":"image\/jpeg"}],"author":"Doinel Ungureanu","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Doinel Ungureanu","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/#article","isPartOf":{"@id":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/"},"author":{"name":"Doinel Ungureanu","@id":"https:\/\/nutricardio.ro\/#\/schema\/person\/9f9d25948a33704483165aeb95140b58"},"headline":"De ce nu putem refuza desertul?","datePublished":"2025-02-22T09:46:16+00:00","dateModified":"2025-02-22T09:52:47+00:00","mainEntityOfPage":{"@id":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/"},"wordCount":460,"commentCount":0,"publisher":{"@id":"https:\/\/nutricardio.ro\/#\/schema\/person\/9f9d25948a33704483165aeb95140b58"},"image":{"@id":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/#primaryimage"},"thumbnailUrl":"https:\/\/nutricardio.ro\/wp-content\/uploads\/2025\/02\/servicii-19.jpg","keywords":["adolescentii","de ce nu putem refuza desertul","diabet","diabet de tip 2","hipertensiune arteriala","obezitate","pofta de dulce","rezistenta la insulina"],"articleSection":["Sanatate mintala"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/","url":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/","name":"De ce nu putem refuza desertul? - Cabinet NutriCardio","isPartOf":{"@id":"https:\/\/nutricardio.ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/#primaryimage"},"image":{"@id":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/#primaryimage"},"thumbnailUrl":"https:\/\/nutricardio.ro\/wp-content\/uploads\/2025\/02\/servicii-19.jpg","datePublished":"2025-02-22T09:46:16+00:00","dateModified":"2025-02-22T09:52:47+00:00","description":"De ce nu putem refuza desertul? Studiile arat\u0103 c\u0103 pofta de dulce este declan\u0219at\u0103 de creier, nu de stomac! Descoper\u0103 explica\u021bia \u0219tiin\u021bific\u0103.","breadcrumb":{"@id":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/#primaryimage","url":"https:\/\/nutricardio.ro\/wp-content\/uploads\/2025\/02\/servicii-19.jpg","contentUrl":"https:\/\/nutricardio.ro\/wp-content\/uploads\/2025\/02\/servicii-19.jpg","width":1200,"height":628,"caption":"De ce nu putem refuza desertul?"},{"@type":"BreadcrumbList","@id":"https:\/\/nutricardio.ro\/de-ce-nu-putem-refuza-desertul\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/nutricardio.ro\/"},{"@type":"ListItem","position":2,"name":"De ce nu putem refuza desertul?"}]},{"@type":"WebSite","@id":"https:\/\/nutricardio.ro\/#website","url":"https:\/\/nutricardio.ro\/","name":"Cabinet NutriCardio","description":"Nutri\u021bie sportiv\u0103 pentru regenerare celular\u0103 \u0219i tisular\u0103","publisher":{"@id":"https:\/\/nutricardio.ro\/#\/schema\/person\/9f9d25948a33704483165aeb95140b58"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nutricardio.ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":["Person","Organization"],"@id":"https:\/\/nutricardio.ro\/#\/schema\/person\/9f9d25948a33704483165aeb95140b58","name":"Doinel Ungureanu","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/nutricardio.ro\/wp-content\/uploads\/2025\/05\/IMG_20240806_163934.jpg","url":"https:\/\/nutricardio.ro\/wp-content\/uploads\/2025\/05\/IMG_20240806_163934.jpg","contentUrl":"https:\/\/nutricardio.ro\/wp-content\/uploads\/2025\/05\/IMG_20240806_163934.jpg","width":800,"height":883,"caption":"Doinel Ungureanu"},"logo":{"@id":"https:\/\/nutricardio.ro\/wp-content\/uploads\/2025\/05\/IMG_20240806_163934.jpg"},"description":"Nutritie\/Longevitate. Regenerare celulara si tisulara prin nutritie integrativa.","sameAs":["https:\/\/nutricardio.ro"],"url":"https:\/\/nutricardio.ro\/author\/doinel\/"}]}},"_links":{"self":[{"href":"https:\/\/nutricardio.ro\/wp-json\/wp\/v2\/posts\/1227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutricardio.ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutricardio.ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutricardio.ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutricardio.ro\/wp-json\/wp\/v2\/comments?post=1227"}],"version-history":[{"count":2,"href":"https:\/\/nutricardio.ro\/wp-json\/wp\/v2\/posts\/1227\/revisions"}],"predecessor-version":[{"id":1231,"href":"https:\/\/nutricardio.ro\/wp-json\/wp\/v2\/posts\/1227\/revisions\/1231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutricardio.ro\/wp-json\/wp\/v2\/media\/1228"}],"wp:attachment":[{"href":"https:\/\/nutricardio.ro\/wp-json\/wp\/v2\/media?parent=1227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutricardio.ro\/wp-json\/wp\/v2\/categories?post=1227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutricardio.ro\/wp-json\/wp\/v2\/tags?post=1227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}